Category Archives: 33 Definitions Health and Wellness Education

“I have more healthy cravings than my normal eating habits, like I crave fruit and cold things like smoothies.” – Kourtney Kardashian

Hi everybody! I should be doing my recipe nutritional analysis for my healthy cooking class but I’ve already worked on it plenty this weekend and, well, I’m sick of it haha.  I have my baking lab practical tomorrow which I … Continue reading

Posted in 30 minutes or less, 33 Definitions Health and Wellness Education, Breakfast, Dessert, Just for two, On-the-go, Snacks | Tagged , , , , , , | Leave a comment

“How big are muffins before we all join hands across America? Have you seen them? They’re huge. ‘Yeah, I’ll take a coffee and… Oh, my God! Yeah, I’ll have that beanbag chair with raisins.'” – Kevin James

Hey there! The commercial for 33 Definitions will be up on 13WHAM-TV website Monday, December 3rd and I can’t wait!  I’ll post it once it’s up =) I CANNOT believe that there are only two more weeks of classes left … Continue reading

Posted in 33 Definitions Health and Wellness Education, Breakfast, Dessert, Great for work!, On-the-go, Sustainable | Tagged , , , , , , , , , , , , , | Leave a comment

“Fawkes is a clam, Harry. They burst into flames when it is time for them to die, and are reborn from the ashes.” – Dumbledore from Harry Potter

Hey there! Boy, I’ve had a busy weekend and will have a busy week to come!  Had a wonderful dinner at Lento with loverboy, I made it to the public market which lately I have been running into my Professor, … Continue reading

Posted in 33 Definitions Health and Wellness Education, Dinner, Farm Markets, Fitfluential ENJOY, Restaurants, Sustainable, Wedding | Tagged , , , , , , , , , , , , , , , | 1 Comment

“I believe that every human has a finite amount of heartbeats. I don’t intend to waste any of mine running around doing exercises.” – Neil Armstrong

Hi, all!  How was your week?  Mine was busy and it looks like my weekend is going to be filled with homework and projects… I have been having a really hard time with getting back into some sort of daily … Continue reading

Posted in 30 minutes or less, 33 Definitions Health and Wellness Education, Fitfluential ENJOY, Stay active! | Tagged , , , , , , | Leave a comment