Category Archives: Fitfluential ENJOY

“Strawberry swisha sweets with my aston flying, bumping, Slim Dunkin trying to live this life of mine.” – Rick Ross

Hey, everybody!  Long time, no see! I guess I haven’t had an entry since January!  Wow, has it really been that long?  There’s just been a lot of stupid, unnecessary sh-t going on and I haven’t been able to muster … Continue reading

Posted in Dinner, Farm Markets, Fitfluential ENJOY, Grilling, Picnic, Seasonal, Snacks, Stay active!, Summer | Tagged , , , , , , | 1 Comment

“Probably the reason we all go so haywire at Christmas time with the endless unrestrained and often silly buying of gifts is that we don’t quite know how to put our love into words.” – Harlan Miller, writer

Hi everyone!!! How was your Christmas? Or Hanukkah? Or Kwanza? Whatever you celebrate this time of year, I hope it was wonderful! I had a great Christmas. My brother, Andrew came in from Michigan and spent a week home – … Continue reading

Posted in DIY, Fitfluential ENJOY | Tagged , , , , , , , , , , | 1 Comment

“Fawkes is a clam, Harry. They burst into flames when it is time for them to die, and are reborn from the ashes.” – Dumbledore from Harry Potter

Hey there! Boy, I’ve had a busy weekend and will have a busy week to come!  Had a wonderful dinner at Lento with loverboy, I made it to the public market which lately I have been running into my Professor, … Continue reading

Posted in 33 Definitions Health and Wellness Education, Dinner, Farm Markets, Fitfluential ENJOY, Restaurants, Sustainable, Wedding | Tagged , , , , , , , , , , , , , , , | 1 Comment

“I believe that every human has a finite amount of heartbeats. I don’t intend to waste any of mine running around doing exercises.” – Neil Armstrong

Hi, all!  How was your week?  Mine was busy and it looks like my weekend is going to be filled with homework and projects… I have been having a really hard time with getting back into some sort of daily … Continue reading

Posted in 30 minutes or less, 33 Definitions Health and Wellness Education, Fitfluential ENJOY, Stay active! | Tagged , , , , , , | Leave a comment

Happy Halloweenier!

I want to start off this post by saying how grateful I am to live in Rochester, NY; especially after Hurricane Sandy.  Nothing like this in the history of New York City/New Jersey/Brooklyn, etc. has something like this happened, it … Continue reading

Posted in Autumn, Farm Markets, Fitfluential ENJOY, On-the-go, Seasonal, Snacks | Leave a comment

“I think we’re going to the moon because it’s in the nature of the human being to face challenges. It’s by the nature of his deep inner soul… we’re required to do these things just as salmon swim upstream.” – Neil Armstrong

November 2, 2013 – it’s finally official.  Everything (well the church & reception) is booked for my wedding next year!  A church from my childhood, a beautiful and classy reception place, and 150 max. is the perfect number of people!  … Continue reading

Posted in 30 minutes or less, Dinner, Fitfluential ENJOY, Just for two, Wedding | Tagged , , , , , , , , , | Leave a comment

“Recipes are really just guidelines…” -Chef Gerry Brinkman

Hey guys! I have been enjoying culinary school SO much!  I love getting A’s and B’s in all my classes without struggling, and I am now officially certified in ServSafe food safety. Depending on where you go, Culinary school can … Continue reading

Posted in Fitfluential ENJOY, Grocery shopping | 1 Comment

“A new kind of woman with deep-rooted values is changing the way we live. Market researchers call it ‘neo-traditionalism’……..

“…To us it’s a woman who has found her identity in herself, her home, her family…. She is part of an extraordinary social movement that is profoundly changing the way Americans look at living–and the way products are marketed. The … Continue reading

Posted in Farm Markets, Fitfluential ENJOY | Leave a comment