Category Archives: Stay active!

Links, tips and tricks for staying active.

“Strawberry swisha sweets with my aston flying, bumping, Slim Dunkin trying to live this life of mine.” – Rick Ross

Hey, everybody!  Long time, no see! I guess I haven’t had an entry since January!  Wow, has it really been that long?  There’s just been a lot of stupid, unnecessary sh-t going on and I haven’t been able to muster … Continue reading

Posted in Dinner, Farm Markets, Fitfluential ENJOY, Grilling, Picnic, Seasonal, Snacks, Stay active!, Summer | Tagged , , , , , , | 1 Comment

“Everything in moderation… including moderation.” – Julia Child

HellooooO there!!! I hope you all enjoyed your Thanksgiving and took advantage of small business Saturday!  My brother, Andrew is in town (he lives in Michigan) and when he comes home, he always wants a homemade meal (besides the traditional … Continue reading

Posted in 30 minutes or less, Public Market, Stay active! | Tagged , , , , , , , , | Leave a comment

“I believe that every human has a finite amount of heartbeats. I don’t intend to waste any of mine running around doing exercises.” – Neil Armstrong

Hi, all!  How was your week?  Mine was busy and it looks like my weekend is going to be filled with homework and projects… I have been having a really hard time with getting back into some sort of daily … Continue reading

Posted in 30 minutes or less, 33 Definitions Health and Wellness Education, Fitfluential ENJOY, Stay active! | Tagged , , , , , , | Leave a comment

“Blueberries as big as the end of your thumb, Real sky-blue, and heavy, and ready to drum…” – Robert Frost

Hi there!  How have you been? I recently have taken up hula-hooping and boy, is it hard.  But it is such a good ab and back workout that it is so worth all the practice!  After a month of practice, … Continue reading

Posted in Breakfast, Snacks, Stay active! | Tagged , , , , , , , , | Leave a comment